Trim, sculpt and tone with BondiHoop!

With BondiHoop™, you can get a fun and effective cardio workout in just 30 minutes. It strengthens your whole body while toning your abs, hips, glutes and back.

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Full Body Workout - In Minutes!

BondiHoop™ is a new, fun workout that is a great way to get cardio done. It's not like other workouts – it makes you sweat! The unique design creates resistance and provides stability as your body works out in every direction to tone your muscles and increase flexibility.

Women all over the world are now embracing this new way to work out and tone up while having fun!


By McGill, SM, Cambridge, EDJ, and Andersen, JT Duration: For 30 Minutes Daily for 6 weeks

The study suggests regular hooping and a healthy diet can help you trim, sculpt and tone up.

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Our most efficient workout equipment to help you get the best results!

You’ll feel the sweet burn all over your body! To keep the ball up in the air, your body motions activate various muscle groups to power the movement. The effects go beyond just building your waists and hips muscles!

1. Adjust it to fit

With BondiHoop's™ detachable links that span 96-120cm. Simply detach links as your build muscle around your waist and stomach!

2. Shake your hips

BondiHoop™ is a total body workout system. All you need is the hoop and some music. No more rushing to the gym to get your heart rate up.

3. Get toned!

BondiHoop™ is not your ordinary hoop. Our unique design makes it possible to tone up and build muscle while having fun. 30 minutes 3-5 times a week with BondiHoop™ will make you feel strong and healthy!

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Designed for safety and durability

Made from the highest quality materials, fully tested to the highest possible safety standards and delivered to you with a lifetime no-fuss guarantee, our aim is for your BondiHoop to become a favourite for years to come.

  • Shock absorption

    Hula hoop is a practical ab workout equipment to help tone, sculpt and trim your waist, and stay in shape. Our advanced fitness hula hoop is equipped with support pads all around to massage the waist and relax muscles.

  • Smooth rotation

    The smooth 360 rotating axles, along with the three sets of wheels, means the BondiHoop™ will move smoothly and flawlessly in any direction.

  • Adjustable weight

    The weighted gravity ball produces evenly distributed inertial force to train your waist a full 360°. It can be adjusted to your liking. The more weight you add, the more of a workout you'll get for those obliques!